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Employment law and
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What are the COBRA notice requirements?

On Behalf of | May 2, 2025 | Employment Law

When you lose your job or experience a reduction in hours, COBRA provides an option to retain your health insurance coverage. However, your employer must adhere to specific legal obligations in notifying you about your rights under COBRA. Familiarizing yourself with these notification requirements ensures you can act swiftly and maintain necessary health coverage.

Employer notification timelines for COBRA

Employers must send a COBRA notification after a qualifying event, like job termination or significant changes to your work schedule. The plan administrator must send the notice within 14 days of learning about the event. If the employer also acts as the administrator, they must send the notice within 44 days of the qualifying event.

Required information in the COBRA notice

The COBRA notice must detail key information about your rights to continued health coverage. It should include the specific date your coverage will end, instructions on how to elect COBRA, the duration of coverage, and the cost. Additionally, the notice must outline deadlines for electing coverage, premium payment instructions, and provide contact details for the plan administrator.

The significance of proper COBRA notice

Receiving an inaccurate or delayed COBRA notice can create unnecessary delays in securing continuous health coverage. If the employer’s notification does not meet legal standards, you may have grounds for a legal challenge. Courts have consistently ruled in favor of individuals when employers fail to meet the prescribed notice requirements. Awareness of these standards ensures that you can act promptly and avoid gaps in your health insurance coverage.

If you have not received the required COBRA notice after a qualifying event, you should request the notice in writing from your employer or plan administrator. Retain copies of all communications. If your employer fails to respond or refuses to provide the notice, you can contact the U.S. Department of Labor for further assistance. Acting promptly is essential to safeguarding your access to ongoing health coverage.